December 3, 2005. Saturday.

The kids and I all had dentist appointments. When Dr. J had a look at me, he said that I will need to wear a night guard. He said that I was grinding my teeth at night. He could tell from the way I am wearing away my teeth.

How could I not know that I am grinding my teeth? Well, of course, I was asleep when I must be doing it. I remember sis was a night grinder when she was a child. I wonder if she still is.

Now, I noticed that I clench my teeth when I am seething in anger with H. Could that be it? Could night grinding be caused by stress?